Young Women Of Hadassah

March

Movement &

Meditation:

Yoga, Relaxation & More!

	Wednesday, March 10, 2010
	6:30pm - 8:30pm
	Uptown JCC
	5342 St. Charles Avenue
	New Orleans, LA

Contact: Amy Berins Shapiro

Description

BYOM* to a relaxing night of yoga and meditation led by Jennifer Sachs. Learn some new poses and methods of stress reduction at this Young Women of Hadassah event.

Healthy snacks will be served.

*Bring Your Own Mat! And bring a friend!

About Jennifer Sachs:
Holistic Health Coach & Consultant
Women's & Community Holistic Wellness Educator
Yoga Instructor - 15 years - Style: 'Healing' Yoga
Co-Founded Yoga Program at Uptown JCC in 1997
Uptown Holistic Center Practitioner
Modalities: Organic & Seasonal Cooking, Herbalism, Chinese Medicine, Feng Shui, Yoga, Spirituality, Natural Healing
uptownholisticcenter.com
jenniferasachs.blogspot.com

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